FITNESS IS NOT JUST A LUXURY – IT'S VITAL

Redefine what optimal health looks like with your very own team of fitness experts. Our coaches bring fat loss straight to your door.

Total Vitality

Total Vitality by Nathalie is a functional fitness and wellness brand that brings you unrivaled personal training experience designed to maximize your potential with programming curated by exercise scientist Nathalie De Jesus. We don’t believe in the “one size fits all” approach to training that has taken over the industry. We are anti-dogma, no gimmick, no fear — mongering — just science, discipline, and results.

Our three pillars of wellness are Physical Vitality, Nourishment Vitality, and Regenerative Vitality — elements that synergize to optimize life and health. Our Vitality Method ensures that you move freely without pain and enjoy sustainable lifestyle changes. With experience across clinical settings, sports performance labs, universities, and home gyms, we are here to disrupt the industry. Say goodbye to endless calorie-cutting and aimless workout plans — embrace Total Vitality.

BUILT ON SCIENCE DELIVERED ON DISCIPLINE

Your Best Self Awaits

Experience the luxury of In-Home Personal Training.

Unparalleled convenience, tailored excellence. Our exclusive in-home personal training service is designed for those who demand the best and understand that health is not just a priority, but a necessity.